Reminder: If you’d like to incorporate free weights into our regimen (2-3 lbs recommended), please bring your weights to class and we’ll make that happen!
See you on the mat – and, up against the wall.
Come As You Are. Discover Your Inner Powerhouse.

Reminder: If you’d like to incorporate free weights into our regimen (2-3 lbs recommended), please bring your weights to class and we’ll make that happen!
See you on the mat – and, up against the wall.
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