“A number of my patients have seemed to benefit from Pilates classes with Mr. Jost van Dyke. They report pain reduction and health improvement through his structured regimen of core strengthening exercises. They describe his training routine to be consistent and thorough, offering group and individual supervision, modifications for those with limitations, and cues for appropriate breathing.”
John Ness, M. D.
The Ness Family Practice
Pilates Elementals 