“These classes have changed my body and my life. I’m stronger and much more aware of how I move through space. Though I still feel like a beginner, the practice was vital to my well-being while on a long backpacking trip recently. A ‘little’ effort goes a long way! Jost is an experienced, insightful and skilled teacher who meets each person right where they are. Don’t miss this rare and excellent opportunity to work with a master.”
Pilates Elementals 