“Jost is a very gifted teacher. Unlike some Pilates teachers who develop a certain routine and do it over and over again, Jost is always coming up with creative new ideas and changing around his routines so that they do not get stale, so that there are constantly new challenges for the students. He is always encouraging and nurturing, while also challenging us to work to our limit.
I have taken Pilates from many other teachers, many of whom were excellent, but I can honestly say that Jost’s classes are the best from any viewing angle. He not only communicates great enthusiasm and love for his work, but he has a clear way of explaining to his students how to move and maintain proper form, and most importantly, how to prevent injury while exercising. When I leave Jost’s classes, I feel that I have worked every muscle to the maximum.
Jost includes a great deal of stretching and limbering, which he weaves skillfully into his general routines. I feel 10 years younger, stronger and more flexible–or in another words, The Pilates ideal.”Randall E. Denker
Attorney at Law